I have always loved to move, to be coached in movement, and to study movement. For me, movement is a springboard to greater confidence, creativity, reflection, and personal understanding. I often forget myself in movement, wrapped up in the joy of it. I also love learning; and am particularly drawn to spiritual, psychological, and metaphysical matters.
At just the right moment in my life, yoga appeared. I was surprised by my own curiosity for the practice; confined to this little mat, mostly indoors. and slower moving than other activities I enjoy. But yoga contains a richness that appeals to my interests; tradition, study, reflection, devotion, mind and body synthesis, and finely nuanced movement. The practice has captivated me. I continue to experience joy, challenge, surprise, and transformation.
Upcoming Retreats
“Wholeness is preceded by faith, energy, mindfulness, union, and awareness.”